For me, this picture demonstrates PROGRESS, my personal progress. Yoga got me through the lockdown, when the world stood still. It helps me to focus and come back to the “now” over and over again. And with the practice comes progress.

Sport has always been my compass in life… gymnastics as a little girl in Poland, rewarding and hard work in a socialist school with a regime of a sports class. Athletics in Germany when arriving as a young child in a foreign country. Sport has been my source of strength spanning across my life.

Competitive sport gave me a structure and taught me resilience, discipline and to work hard, push boundaries, never give up. It led me through school, university and my professional life. And it appears in all sorts of shapes and sizes.

I love all facets of sport and I am grateful to be able to experience so many of it. Ultimately, I transfer those skills in my personal and business life.

There’s PROGRESS in stillness – Follow your PASSION – Transferable SKILLS

#hathayoga #personalgrowth #sportbusiness #platformation #progress #passion